becoming a mom was equally the best and most challenging thing that ever happened to me. after my first daughter was born, i developed fairly severe PPD and PPA but thought i could beat it on my own. i was embarrassed and ashamed but i finally admitted i needed help. i write about mental health to try to reduce the stigma and to let women, especially moms, know they’re not alone ❤

How I’m Learning to Love Myself on Antidepressants – PopSugar

I Tried a Sleep Divorce—Here’s What Happened – The Everymom

Am I to Blame for My Mental Load? Here’s How I’m Trying to Let Go of ‘Doing it All’ – The Everymom

How ‘Taco Tuesday’ helped my mental load – Motherly

I thought I could beat postpartum depression on my own, but it was beating me – Motherly

It’s OK if you don’t love your swimsuit body– Motherly

When my youngest daughter was in the NICU, I felt like I was failing both of my kids – Motherly